HEY Y’AAL FITNESS MONSTERS OUT THERE! WE’VE GOT SOME GREAT IDEAS FOR YOUR NEXT MEALS. DECIDE FOR YOURSELF WHICH ONE OF THE 4 PLANS DISPLAYED BELOW FIT YOU BEST. AND DON’T FORGET TO SHARE THEM WITH YOUR PERFECT GYM PALS!
Ab diet will help you succeed on getting that belly nice and fine looking more effectively. Here you can choose from 6 options on each of the 6 meals per day, meanwhile some options (snacks) are optional. It is important to remember that you should always focus on your healthiness and therefore not to starve.
Modern hero diet is created for those who desire to lose weight. You can choose from different formulas to combine dishes such as Breakfast+Meal B+Snack. Think about a level you are in, as there are different portion sizes for each level. For example if you are a beginner (you are level 1) then your amount per such meal is unlimited.
Mass effect diet is for you if you would like to gain some more muscles. This meal plan seems to be quite easy to follow regarding the number of meals and snacks, though keep in mind your Level when you choose the amounts per meal, as displayed in the bottom of the below picture.
Vero diet is a bit more extreme diet for the fitness lovers as it is vegetarian meal plan. Be the vegetarian hero and try to follow this diet together with your workout partner!
Good luck trying out these delicious meal plans together with your fitness routine, and we wish you lots of strength during your workouts.
For more meal plans visit- www.darebee.com