Picking a training partner should not be a difficult task. Your partner does not have to be built like Arnold, and does not have to be a male, and doesn’t even have to be close to your age. Ever felt like you didn’t have enough in you to finish up your last couple of reps? […]
Should you get a workout partner? How can you be a good partner? Bodybuilding is most definitely not a team sport. In fact, many of us have gravitated to it from sports like football or wrestling because we hungered for an athletic venue where we would take on the sole responsibility of success or failure. […]
A recent study found that new mothers who had fitness partners got more exercise than mothers with no partner support. Another study suggested that college students were significantly more likely to be active if they had the social support of their friends and/or family. A third study found that just a phone call might help […]
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Perhaps the single most important component to a successful bodybuilding endeavor is the training partner. Here are some few ideas as to not only be a good partner but to pick a good partner. Be On Time We all have things to do before and after our gym time. But no one wants to spend that […]
SPECIAL OFFER! Get 50% of the initial payment when you register for the BRONZE level, just use the discount code: “F64C71C14E”. Hurry up! The offer ends on 12 March 2014.
Training partners will help you to stick to your fitness program creating the consistency needed for improvement. They provide the motivation needed to challenge yourself, pushing you higher and closer to your goals. Training partners are an asset to anyone wanting to strive for the best they can be. As mentioned before training partners will […]
Even the most lone-wolf lifter knows that sometimes a spotter is a practical and necessary addition to a workout. Aside from making sure your 315 bench press doesn’t crush your sternum, a spotter can also help you get bigger and stronger by increasing the time you spend under tension. With a partner, you don’t have […]
One is such a lonely number. Two is always better than one. Just ask Kyle Hunt and Katie Bopp, fitness professionals and models who know a thing or two about being successful in this highly competitive industry. How do they stay in great shape year round? They hit the weight room, the treadmill, and the […]